My Summer 2022 Fitness Essentials
Summer is without a doubt my favourite time of year to work out. I love a good sweaty workout in…
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Activewear I’ll Be Living In Postpartum
Okay, I can’t tell you how many women have raved to me about lululemon Align leggings and bike shorts during…
Must Have Activewear Under $50 and $100
Since I’ve been out of the very difficult first trimester, I’ve been getting back into a good fitness routine, and…
6 At-Home Workout Programs
Fitness routines have certainly been suffering with stay at home restrictions lately, but they don’t have to! A lot of…
Summer Activewear I’m Obsessed With
The sun is shining, the temperature is climbing and I am dripping sweat after a good BBG workout on the…
Favourite At-Home Fitness Equipment from Amazon
I am a big fan of at-home fitness. My personal trainer boyfriend would love it if I came to the…
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Wellness Wednesday: My Favourite Athletic Shoes
I have worn the same pair of Nike running shoes for years for all of my workouts, runs, hiking with…
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Wellness Wednesday: My Favourite Workouts Right Now
I’ve been taking my health and wellness much more seriously than I ever have before, and with that I’ve gotten…
How I Am Creating and Sticking To A New Routine
I have always admired people that are so regimented and stick to their routines. Like how do you people get…
