The things that we want for our health and wellness often take the back burner and get paid for only after we’ve purchased a bunch of things that we don’t really need. This year, let’s try prioritizing those things that help us to practice self care.
I’m taking self care pretty seriously these days. I’ve been stepping up my fitness game, taking better care of my skin and trying to improve my diet, and there are a few things that I could invest in to really up my self care routine.
What I Want: Wellness Edition
Glass Containers // Stasher Bag 1 // Stasher Bag 2 // Theragun // Sleep Mist // Collagen Supplement // Hyrdo Flask // Body Love Every Day // Body Wash // Duffel Bag // Green Tea Set // Ritual Vitamins // Diffuser
Reusable Food Storage
I am trying to improve my diet by eating at home more often and making extra for leftovers. These reusable containers and bags would make storing tomorrow’s lunch so much easier!
Theragun
Okay, a girl can dream right? These beauties are certainly an investment, but so useful for muscle recovery.
Sleep Mist
This one is a bit more for Kirby, but will ultimately benefit me as well! He really struggles with getting to sleep, whereas I can fall asleep on command and sleep soundly all night lol. A nice sleep mist could help him doze off and wake up on the right side of the bed in the morning 😉
Collagen Supplement
I’ve heard nothing but great things about Vital Proteins collagen supplements for improving your skin, hair, nails and joints. Definitely want to give this a try!
Hyrdo Flask Water Bottle
As always, “drink more water” is on the to-do list. Let’s get hydrated with a nice big water bottle.
Body Love Every Day by Kelly LeVeque
I’ve heard so many people rave about Kelly LeVeque’s first book, Body Love, and now I want her second book to help get my gut health on the right track – without doing a difficult detox again!
Luxurious Body Wash
Yes, I could buy drug store body wash and call it a day. But if I’m prioritizing my self care, I want to give my body something luxurious. This gel-oil cleanser is on my must-try list.
Duffel Bag
A new gym bag that you actually want to take to the gym is always a great investment in your wellbeing!
Green Tea Set
I’ve been drinking green tea nonstop since my chiropractor explained the benefits of it to me. Packed with antioxidants, it can improve brain function, improve dental health and prevent illnesses.
Ritual Vitamins
I have never really taken vitamins. I think I had the Flinstones ones for a hot minute when I was a kid, but other than that, vitamins have never been a part of my wellness routine. With a monthly subscription service like Ritual Vitamins though, it seems easy enough to manage.
Diffuser
A diffuser with essential oils on my desk while I work? Yes, please.
You will notice that there are no bath bombs or bath salts in this post, and honestly, that’s because I don’t have a bathtub. Otherwise I’d be stocking up haha.
What products do you swear by in your self care and wellness routine?