My Favourite Healthy-ish Snacks
I am SUCH a snacker. My family and friends call me ‘the grazer’ because I always have a snack of…
Wellness Wednesday
Wellness Wednesday: My Honest Review of the BBG Program
If you follow me on Instagram, you probably know that I’ve been doing Kayla Itsines’ BBG program in the SWEAT…
Wellness Wednesday: My Current Workout Playlist
I’m really starting to miss going to workout classes. Before this whole COVID-19 situation, I was going to Kirby’s bootcamp…
Wellness Wednesday: My Morning Routine Down To The Minute
I am 100% a morning person. I can’t keep my eyes open past 9 pm, but I am alive and…
Favourite At-Home Fitness Equipment from Amazon
I am a big fan of at-home fitness. My personal trainer boyfriend would love it if I came to the…
Wellness Wednesday: Appliances For A Healthy Lifestyle
Alright, who is staying on track and who is running to the pantry every 20 minutes to grab a snack…
Wellness Wednesday: My Favourite Healthy Lunches
Happy Wellness Wednesday! I am trying my best to eat really well while cooped up at home and not spend…
running faves
Wellness Wednesday: Nike Run Club Review
With local gyms and fitness studios currently closed, I am taking it to the wide open streets and getting a…
Wellness Wednesday: Spring Activewear On My Wish List
Spring seems to be on its way, and even though we’re all spending time at home right now we can…
