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Wellness Wednesday: My Honest Review of the BBG Program

If you follow me on Instagram, you probably know that I’ve been doing Kayla Itsines’ BBG program in the SWEAT…

I’m really starting to miss going to workout classes. Before this whole COVID-19 situation, I was going to Kirby’s bootcamp…

I am 100% a morning person. I can’t keep my eyes open past 9 pm, but I am alive and…

Alright, who is staying on track and who is running to the pantry every 20 minutes to grab a snack…

Happy Wellness Wednesday! I am trying my best to eat really well while cooped up at home and not spend…

With local gyms and fitness studios currently closed, I am taking it to the wide open streets and getting a…

Spring seems to be on its way, and even though we’re all spending time at home right now we can…

As important as morning routines are to get you going for the day, winding down in the evenings is just…

I have worn the same pair of Nike running shoes for years for all of my workouts, runs, hiking with…